Dairy Free, Gluten Free, Pantry Staple Recipe

Strawberry-Blueberry-Peach Smoothie Bowl

Now that I am at school in person, I crave breakfasts that I can make in a matter of minutes. I enjoy making mug muffins and omelets, but sometimes I want something a little more fruity. Today I am sharing how to make a strawberry-blueberry-peach smoothie bowl that I find myself making more than once a week. It is super easy and tastes almost like ice cream!

This pink, sweet (naturally from honey), and creamy smoothie bowl will be your next go-to breakfast! Sorry that I do not have great photos, I normally just make these for breakfast so I don’t usually have a lot of time before I leave for school!


  • 1/2 cup of strawberries, frozen and chopped. I prefer fresh, that are frozen the night before.
  • 1/2 cup of frozen peaches.
  • 1/4 cup of frozen blueberries.
  • 1 1/2 banana (frozen or not, it will be way thicker if frozen, and you may need a fancy blender so it can blend all of the frozen fruit.)
  • 1/4 cup of almond milk (or whatever you have).
  • 1 tablespoon of honey or maple syrup.
  • 3 spoonfuls of greek yogurt
  • Granola, fruit, or coconut for topping.
  1. Place the fruit in the blender. You may need to add a little at a time if your blender cannot blend all frozen fruit. Once it is halfway blended, add the milk, yogurt, and honey.
  2. Blend according to the blender instructions. It should be thick and creamy.
  3. Top with your favorite toppings a enjoy!

I have some posts scheduled to go out that I am super excited about- sorry about this short one but you definitely have to make this if you have a sweet tooth that does not allow you to wait for dessert, haha.


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